My City Connected
Uplift Yourself Workbook
Product Information
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Created By
Xavier Bruce
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Created On :
Oct 25, 2024
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Views :
3
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Category :
Books, Pens & Diaries »
Books
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Description :
As a retired Lieutenant Colonel of the US Air Force, I understand what it's like to be where you are now, before and after the threshold. I have always had the passion to maximize the potential of others, despite any limiting beliefs they might have. This sounds personal because it is! As an active duty officer, I dealt with several stressful situations at once with no guidance or mentorship on how to deal with them. At this tumultuous time in my life, I turned to self-learning as a way to cope. By delving into the practices of energetic self-perception, strategic influence theory, fitness, nutrition, and biology, I constructed the self-development framework I now call Strategic Energetic Transition\u2122 which serves as the basis of my approach to coaching and speaking. Strategic Energetic Transition is all about concrete techniques to get you where you need to go, not nebulous "feel-good" positivity. No two people are the same and we all have different personalities and skills. For this reason, getting past the blocks that are holding us back from our greatest potential require holistic, integrated solutions. As your partner in transition, I want to help you change the way you think, feel and act when dealing with stress. I am here to help you respond, not react, with an evidence-based approach that is backed by science, with concrete steps you can act on. Most importantly, I want to help you realize your agency in creating the life you want after transitioning. I want to teach you that you have what it takes to "In-power" and Uplift Your Damn Self!